This trip unfolded as an intensely joyful merging of body, music, and vivid geometric imagery. Across the night, I felt both immersed in the experience and aware that I could move in and out of it.
ACES Aware
I can’t explain why others did what they did, I can only show I’m unbreakable.
Accept the Ambiguity
The process.
The disowned material.
The outcome. ☀️
The Firefighters Retreat
True healing means parts are never destroyed. Their utility and time at the forefront is just lessened.
If there are no fires to put out, 🔥 what does the firefighter do?
Experiential Excavation
Melding with the shadow, not banishing it.
So, every part has a seat at the table. 👯🏿♀️👯🏾👯🏽♂️👯🏿♀️👯🏾👯🏽♂️
the Purgatory of a Broken Heart 