The process.
The disowned material.
The outcome. ☀️
Tag: containment
The Firefighters Retreat
True healing means parts are never destroyed. Their utility and time at the forefront is just lessened.
If there are no fires to put out, 🔥 what does the firefighter do?
Experiential Excavation
Melding with the shadow, not banishing it.
So, every part has a seat at the table. 👯🏿♀️👯🏾👯🏽♂️👯🏿♀️👯🏾👯🏽♂️
Exhausted Appliance
Rest is as important as movement for productivity.
It is my choice, to move at my pace.
Receding Infrastructure
Stepping back, back, back, until my back hit the wall.
I’ll disappear, if not withdraw.
the Purgatory of a Broken Heart 