Round and round we spin.
So yes.
If we spiral
We do it beautifully
On purpose
And we land on our feet.
This is not collapse.
It is a controlled rotation.
Tag: fragmentation
Overactive Occular
Don’t project that on me. I’m not upset in the least. There’s just a little moisture in my eye.
I’m fine.
Integration
I learned to divide myself
not out of cleverness
but out of need.
To keep the engine running,
each part learned its station:
one for winning,
one for not sitting still long enough
for the floor to give way.
Stillness was expensive.
Motion paid the bills.
I organized my inner life
like a system under pressure
efficient,
quiet,
appearing whole.
Part of You
Could it be that you were just a mirror, reflecting back at me? Was our connection state dependent? Did you feel my warmth? Or was it just a reverie?
Reality Testing
Intense feelings that are separate from the situation’s reality. Must be tested. Seek external perspectives, check assumptions, focus on facts, be objective, logical, ask questions, and grab a paper and pen to tally negative self-labels against actual behaviors to analyze discrepancies.
