Tag: reality-testing

Adhesive Ambiguity

Unblocked projection is a sign of psychological readiness not weakness. It means that you’re in a world is active, your psyche is searching for relational embodiment, and your future self is organizing.

However, to hold the symbolic role within a projection, there must be some reciprocation of/in reality.

Reality Testing

Intense feelings that are separate from the situation’s reality. Must be tested. Seek external perspectives, check assumptions, focus on facts, be objective, logical, ask questions, and grab a paper and pen to tally negative self-labels against actual behaviors to analyze discrepancies.