Apology to Self = Internal Boundary Reactivating. I see you now, you’re safe now, you’re not alone in this.
Apology to Self = Internal Boundary Reactivating. I see you now, you’re safe now, you’re not alone in this.
This era will be all about soothing self. By regulating, reclaiming, refocusing, and rebuilding myself, my life, my world, to maximize peace and self-love.