Apology to Self = Internal Boundary Reactivating. I see you now, you’re safe now, you’re not alone in this.
Apology to Self = Internal Boundary Reactivating. I see you now, you’re safe now, you’re not alone in this.
The view on the other side might not be so sweet, but it is grounding to realize how you may have affected others in the past. Requiring constant devotion with little reciprocation.
A life lived in fragments. Selves that surface and disappear swiftly. A portrait of survival shaped by splitting, where what looks like mystery is really the choreography of a nervous system trying to stay safe.
I didn’t lose a foundation.
I lost a fantasy.
And fantasies dissolve.
They don’t destroy.
Finally Integrating the truth after months of running on emotional instinct.
All along, you were just a good mirror, latching on to an anchor, in a sinking ship.
What is your stance? Are you defending or offending,? You may be prone to use Stonewall or Grey rock.
But which one will it be? And are we self reflective enough to see this clearly? 🗿🪨